Welcome. It's good to see you here!
To join ElizaBeth (yep, that's Beth's full name) for Workouts
Get all access to workouts + meditations exclusively at Smiling Soul Fitness
To inquire about One-on-One Offerings
My personal training practice is full. I currently have spaces for 1:1 Somatic Coaching, you can learn more here.
To learn about ElizaBeth Alexander
Read about her education, experiences and media appearances here
P.S. Here's what people have had to say in the last decade
For private workshops, retreats and corporate wellness requests
Please click here to get in touch